How To Use Essential Oils To Relieve Sinus Problems

Health & Medical Blog

Having chronic sinus infections is often labeled as sinusitis, and this condition forms when your nasal cavities are not empty like they should be. This is something many people struggle with, and it can be caused by a number of different things. While there are medications you can use to treat this condition, using something natural might also help. One option is to try using eucalyptus oil or peppermint oil to reduce the symptoms you experience from chronic sinus infections.

Why essential oils work

Essential oils are derived from plants and are completely natural. Eucalyptus oil and peppermint oil can be helpful for treating sinus infections for several reasons. The first reason is from the scents they offer. Both types of oils have strong, powerful scents that are great for clearing up blocked breathing passages. Another reason is both oils are capable of reducing inflammation.

Using essential oils to treat your sinus problems can be an effective and safe way to handle these issues. If they work for you, you may no longer need to rely on medication to help you with your symptoms.

How to use these oils for sinus relief

There are several good ways to use essential oils for sinus relief, and a popular method involves inhalation of steam. To use this method, you can:

  • Add a few drops of oil to a hot bath and breathe in the fumes.
  • Place a few drops of oil in a pot of boiling hot water. Place a towel around the pot and breathe in the fumes.

As you breathe in fumes filled with essential oil, your nasal passageway may clear up, allowing you to breathe easier. Other ways to breathe in essential oils include adding the oil to a humidifier or to a diffuser.

The other common way to use eucalyptus oil or peppermint oil for sinus relief is applying it to your skin. To use this method, you should mix two drops of one of these types of oil with a few drops of coconut oil. You can then apply the mixture to your nose and sinus areas on your face. Do not apply the oil directly to your skin without mixing it with a carrier oil. Both of these oil types can be harsh if used alone.

Using essential oils to treat sinus infections can be helpful, but the methods described here might not relieve all your symptoms. If you need help with your chronic sinus infections, schedule an appointment with a doctor or allergy center, such as Asthma And Allergy Center, today.


21 December 2015

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